Stuffed Mushrooms - GAPS Safe

Since Kevin has been on GAPS it has been tough to find a variety of foods that he can eat.  With so many of the ingredients the same it uses a lot of creativity to make something new for him.  As a treat I made him stuffed mushrooms when I had a large bag of bug organic crimini mushrooms to use up.  He loved the surprise and devoured the mushrooms.

Stuffed Mushrooms

20-30 crimini mushrooms
1 onion chopped
2 tbsp coconut flour
1 tbsp. basil
1 tbsp. oregano
salt and pepper to taste
3 tbsp tallow

Take the stems out of the mushrooms and place the mushroom caps on a foil lined sheet.  Chop up the mushroom stems and onion and sautee in the tallow.  Add the spices and coconut flour.  Stuff the mushroom caps with the filling and bake at 400 F for 15-20 minutes.