Sunday 7 September 2014

Toasted Chick Peas

I am always looking for snacks that are easy to travel with.  It is nice to have snacks we can take on the boat, pack on the quad for throw in the car for easy munching.  These toasted chick peas mimic the crunch and flavour of what a corn nut used to do (but of course these are much better) .  They are super easy to make and pack a nutritional punch.  I always play around with the seasonings depending on what we feel like eating.

Toasted Chick Peas

2 cups dried chickpeas
1 tbsp. garlic minced
1 tbsp. paprika
1 tbsp. coconut oil

Soak the chick peas in water in the fridge overnight.  In the morning strain out the water and toss with the coconut oil and seasonings of choice.  Spread evenly on a baking sheet and roast them at 400 F for 40-50 minutes.


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