Tuesday 27 December 2016

Crunchy Split Peas

One of the challenges of Kevin's limited diet while we wait to add more foods is trying to make variety for him with what he can eat.  One of his safe foods is green split peas and I really wanted to find a way to make them differently so that he had other options and more snack foods.  So this quick snack was born.

Crunchy Split Peas

1 cup split peas, soak 4-5 hours
1 tbsp. coconut oil
1/2 tsp salt
1 tsp spices - whatever flavour you want

After soaking the split peas, drain and pat dry.  Toss with salt and spices.  Melt the oil in a pan and add the split peas.  Cook until they are golden in color.



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