Friday 22 July 2016

Extreme Potato Dip

This dip is the perfect pot luck dip.  It is sure to be a crowd pleaser.  I actually made it for a pot luck and I am truly amazed that any of it made to the actual pot luck.  Everyone keeps asking how I made it so here it is.

Extreme Potato Dip

3 medium russet potatoes baked
6 strips of bacon cooked and chopped
1 cup greek yogurt
1 cup sour cream
1 tsp garlic powder
1 tsp salt and pepper
3/4 cups shredded cheddar cheese
1/3 cup chopped green onions

Mix all the ingredients together and enjoy!!


Egg Fried Quinoa

Everyday I take one hour for myself and exercise.  I work out to feel good and keep me being the best I can be.  That also means eating right and making good choices.  I miss take out and so I spend a lot of time trying to replicate my favourites.  It allows me to eat some great foods and even save some money too.  Chicken fried rice is totally my favourite and I wanted to make version that Rylan would eat.  Ry loves quinoa so I used that instead of rice and removed the chicken and it worked.  It tasted so good that Ry asked it for every night for a week. 

This dish also freezes well so I make a big batch and freeze lots for later.

Egg Fried Quinoa

3 cups cooked quinoa
4 carrots chopped
2 cups frozen peas
2 eggs
1 tsp garlic
salt and pepper to taste
5 tbsp. coconut aminos
1 tbsp. garlic aminos


Heat 1 tbsp. of coconut oil in the frying pan and add the carrots and peas.  Sautee for a few minutes until they soften and add the spices aminos and quinoa.  Add in the eggs and stir well. Serve warm and enjoy.


Peanut Butter Pie

I am a dessert girl and I definitely would skip the meal to get the dessert.  I made this dessert for my Post partum support group meeting and it went over pretty well.  The dessert was not to sweet and just the right amount of chocolate and peanut butter.  The best part - it was super easy to make.  This is the dessert you make when you want everyone to leave really happy.

Peanut Butter Pie

1 chocolate graham crust
8 oz cream cheese
1/2 cup cane sugar
1/3 cup peanut butter
1 bag mini reese's peanut butter cups (chopped)
8 oz whipped cream (fresh, not cool whip)

Beat together the cream cheese, sugar and peanut butter.  Stir in 1/2 cup pf whipped cream and 1/3 cup of the peanut butter cups.  Spread into the pie crust and then top with 1/3 cup of peanut butter cups.  Top with the remaining whipped cream and peanut butter cups.  Refrigerate at least 30 minutes and then enjoy!!!



Saturday 9 July 2016

What Happens When The Allergy Ends

   Four years ago we started down the allergy road.  This was a road that was terrifying and frustrating on a daily basis and one in which we had no idea where we would end up.  As each path lead us to a more restricted diet for Rylan we became concerned with the quality of life he would have and how would ne get all the nutrients he needed.  I came to terms with the fact that this was now our life, we changed and altered to live a new way. A part of me stayed optimistic that maybe one day Ry would out grow his allergies and that things could potentially get easier.  The cleaner Ry's diet got the better he did but once his diet was free of all the allergens we still saw a lot of issues that needed to be resolved.

    One year ago I began to suspect that there was something else going on with Rylan, something that had nothing to do with his allergies and I was scared.  I was not sure how much more we could handle or how much more we would have to alter our lives to survive.  We suspected that Ry may have been autistic and started to do research on autism.  While looking into it I came across something else - Sensory Processing Disorder.  Ry fit this disorder perfectly and we started the process of many assessments.  Each assessment he had reaffirmed what we had felt and started to give us a direction to go in.  In March 2016 Ry was diagnosed with Sensory Processing Disorder (SPD) and we started therapy with an Occupational Therapist.  Each session Rylan began to grow and change.  We got to see things in him we were sure we would never see.  He began to blossom, sleep better, laugh more and cry less. 

    After his diagnosis we began to realize that Ry was this way at birth.  He was classified as an avoider which means his little body is always overstimulated so he avoids more stimulation like noise, lights, people, smells and so on.  This meant we had to re examine all the things we thought we knew about Ry.  While they agree he did have issues with lactose and soy he as since grown out of them and doctor believed that the corn allergy was actually the SPD out of control.  After a lot of discussion we started doing food challenges with many foods we thought Ry had failed.  Since April Rylan has added 25 new foods to his diet successfully.  This is leading us to believe that perhaps he no longer has any intolerances and that his diet can expand.  While he has yet to have actual corn we are hopeful he will be able to.

  This discovery has left me in a weird place.  I became the allergy Mom.  People came to be for advice and wisdom and trusted what I had to say.  I started this blog because of the corn allergy.  I identify with the allergy world and being an allergy Mom.  I made friends and connections based on this allergy and now I feel a little lost.  If Rylan no longer has allergies I am no longer part of that group and I am not sure where I fit in.  It seems weird to say that but that is how it feels.  I know very few people with kids with a sensory disorder and a sensory disorder is so much harder to explain then allergies ever was.

    I know that I should be happy for Ry but at the same time I feel guilt over how restrictive his got and how little he ate for so long.  While I know we did what we needed to do to survive I still carry that weight on my shoulders.  Our lives shift from food allergies to a sensory disorder life which is even tougher.  One small consolation is that I will always be an allergy wife!!