Saturday, 6 February 2016

Marshmallow Fluff and Marshmallows

Marshmallows was one of those items that I was not sure Ry wanted but I really wanted to see if I could do it.  I needed to find one that did not use egg whites since Kevin is not tolerating them at the moment.  When the mixture started to turn into fluff I was overjoyed and happy danced around the kitchen.  The best part was Ry loved the marshmallows.  These ones do not hold up to baking but are actually a great snack since there is no sugar.

Marshmallow Fluff and Marshmallows

1 cup water
3 tbsp. grass fed gelatin
1/2 cup coconut nectar

Put 1/2 cup of water in the mixer with the gelatin and mix well.  Put the other 1/2 cup of water in a pot and add the nectar and heat until a small boil.  Slowly our into the mixer and blend on med-high for 10 minutes.

To use as fluff put it in a jar in the fridge immediately.

To make marshmallows, spread the fluff on a parchment lined sheet.  Allow to air dry for 5-10 hours.  Cut into squares and roll in either tapioca starch, coconut flour, cinnamon or cocoa powder.  Store in the fridge.





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