Sunday, 8 November 2015

GAPS Basic Cookie

Kevin has been on GAPS for 9 months and the thing he still misses the most is baking.  He was not big on baking prior to GAPS but at times he loved to enjoy it.  I needed to find away to make him a cookie with the very limited ingredients that we had.  They are not a typical cookie but for Kevin they are a little slice of heaven.  Even better they do not make him sick!!

GAPS Basic Cookies

2 cups coconut flour
1/2 tsp sea salt
1/4 tsp baking soda
5-7 tbsp. coconut oil
1/4 cup coconut nectar
1 tbsp. vanilla powder

Mix together the dry ingredients.  Add in the nectar and coconut oil until a dough forms.  Roll the cookies into balls and place on parchment lined paper.  Press the cookies down with your hand.  Bake at 350 F for 8-10 minutes.

I store mine in the freezer so that they do not crumble when eaten.

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